You are not alone.
If you or someone you care about needs help right now, reach out. These lines are free, confidential, and open 24/7.
In crisis, or thinking about suicide
The 988 Suicide & Crisis Lifeline connects you with a trained counselor any time, day or night. Veterans, service members, National Guard and Reserve: press 1 to reach the Veterans Crisis Line.
Call or text 988A life-threatening emergency
If you or someone else is in immediate danger, call 911 right away.
911Alcohol, drug, or addiction help
SAMHSA's National Helpline is a free, confidential, 24/7 service in English and Spanish that connects you to local treatment, support groups, and recovery resources. There is no charge, and you do not need insurance.
1-800-662-4357Healing Nations Foundation is a wellness and peer-support organization, not a crisis service or a substitute for professional care. If you are in danger or need urgent help, please use the resources above.